Check out my thread in sig. I am doing LST which I started to bend and shape the plants in the 4th week of veg. If you look in the pics, All of the bud sites turn toward the light, and instaed of my plants growing up (height restrictions) they will grow around the pot, then when I flower I will have many Cola's, not just one. Here's a link to LST in the FAQ:
GROWFAQ