Guys. It is really easy to beat it. Go Gluten free for a month. Eat endocrine enriching foods. Exercise every other day. Anxiety will exit. It will feel alien to you IF it ever occurs in the same way again, Hasn't for me, and I used to suffer from adrenaline surges as well as anxiety and panic attacks due to a heart condition at a young age. No waves of anxiety, anymore. I do indulge in gluten foods now, but I can sure feel the difference if I don;t. Still, after a liver detox, from the good foods, the immune system is firing on all cylinders. And inflammation is gone. Inflammation is the cause of most of our problems and major diseases. Oh yeah, and natural viagra. Beet carrot apple parsley ginger juiced.