I have never used t5 or t8, but watts are watts so same wattage should be comparable heat provided air temps are taken properly.
They are a nice light though, come down in price a lot recently. The spectrum is pretty amazing.
The bulb I was using was the higher K for flowering, but its such a full spectrum that it performs really well in veg.
Only downside to single 315s is the small foot print for flowering.