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Before I do any tedious research, has anyone heard of any studies that involve reducing your lights from 18 to 12 or less over a lengthy period of time, as suppose to overnight? By introducing less light over a slower period to thus mimic nature, does this at all benefit the plant while growing...

Newbie grower. 2nd week flower. Low humidity and had to pull back on the cal mag due to a little nitro burn, but she's looking healthy.