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So I've been growing indoors under a 400w hps and im wondering if for veg or flowering is it any good to alternate from sun light to lamps when the sun goes down? or is it bad for the plants? I've been doing to my seedlings and they seem to love the sunlight and even tilt towards it. scared to...

so i got a few questions as far as nutes go.. i went to the garden store and the guy was nice and knowledgeable about a few questions i had. big question is he sold me some nutes that he claim would do me a big favor (:leaf:) as a result bloom booster ect and a enchacer that would get me bigger...

so i have 2 plants and i changed them from veging under a t5 to a hps 400w and the first day i changed em they wilted i added water and they were happy but now water isnt even helping... i also got a fan blowing on them to help with the heat any ideas what i could do?