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Aloha all, I'm an outdoor grower but I would now like to start an indoor setup for spring/summer harvests but am baffled by the choice of grow lights. I'm a commercial grower but do pride myself on the quality of my product and do not wish to sacrifice quality over quantity. I am also...

With the purpose of maximising yield considering I have no height constraints Should I LST my Sativa's? If yes what shape is the best to aim for outdoor? How many main colas should I expect/try to get? Doesn't lst'ing increase risk of structural instability and snapping stems under weight of...