Yea I just learned about scrobbing on another thread, thanks @LadyJ :) I will have to read more into it.
I've upgraded the lights on the box, I am now using 4 23w CFL's (5000K / 1600 Lumens), and One 32w (2100 Lumens / 3500K).
I also have extra light sockets and 5 13w CFL's but I don't know if...