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Breakfast of bacon and avocado toast. Good morning

Good call on the Sonoff S31 with wifi and homeassistant integration. Has power monitoring, set automation to send notification at start and end of laundry cycle.

Blue Dream

Good morning. Waffles, breakfast sausage, grilled pineapple with maple syrup and a hot cup of coffee.

Yummy.

Hide the salami

Wild violet flowers from 30 minutes of knee bends and squats. Need 2 more sets to have enough to make a violet flower syrup. The Ultraviolet 1-2 ounces wild violet simple syrup 2 ounces non-GMO corn vodka juice of 1 lime 1 cup ice

Sleep medicine. What I found to work for me is to sync up with my circadian rhythm. Things that I can do: Get 1 hour of morning sunlight. Monitor my hormone and glucose levels. I also take a supplement of pharmaceutical grade magnesium and benfotiamine as a sleep aid.

Corned beef hash for breakfast

Brisket good. Do you like the point or the flat cut?

The White Lotus. Kingsbrae Garden, NB

It's cake day

Cherry Pie