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I'm still at it . good to see you back. I been hitting the weights hard . Mostly doing a lot of compound movements. Power clean, hang clean and press, thrusters, front squats, plyometrics, insane shit I just got some of those fat grips after reading about em here. I use eagle catchers and...

I gave up stocks more than a year ago. fuck that, it is going to crash . I was looking at AAPL and do regret not buying that, it seemed overvalued, but in hind sight it went up a whopping 30%. I am out until a big crash. As soon as there is a big crash that is when it is time to invest again...

I like Yngwie Malmsteen 's rising force album. Black star and far beyond the sun especially but that whole album is pretty killer. If I want to hear some insane guitar I like Paco de Lucia, Al Di Meola too. I agree technical skill does not really necessarily make a better guitarist. Tom...

Hi gang happy thursday here is some drive by roll it up pee pee

@bu$hleaguer sorry to hear of the accident. best wishes

Hi everybody. here is some cool puke & shit. I'll draw some dicks later

legalization has absolutely Zero to do with cheap weed. It is all about Money and Only Money and that is all.. The taxes alone will not be below 50$/ounce . it may drop , but Ca has had legal weed since '96 and retail prices are still 300~400 ounce for upper tier A Grade in Bay Area...

been listening to good audio books while trimming and working and in spare time. Tao Te Ching ~ Lao Tzu excellent book The Art of War ~ Sun Tzu

Ok sounds like a deal lol

I could donate my weener but they always erase it lol

Aaron Hernandez bit the fucking dust today ! anyone else been following the Hernandez trial?

haha that's funny I like that lol Sure if you are ever in sunny CA let me know congrats on quitting the cigs too !

Ty's first deployment will be to McDonald's then to Taco Bell, then off to a klan BBQ !!

Hi Yess, I gave up machines entirely as they train primary mover muscles in absence of the stabilization muscles. They are great for isolating bigger aesthetic muscles , the problem is they build faulty neural recruitment patterns, meaning you train your body to fire the big primary mover...

I got insomnia. I slept a few hours then woke up and posted some drivel now I am going to try to go back to sleep. good night ...

Its all good , it was a wild card guess in 3 posts , non political too, like trying to solve the puzzle on wheel of fortune with 3 letters showing have a good one y'all

ah ha , so @Disruption is actually @Ironeyes and I thought it was @UncleBuck earlier oh well guess I was wrong

a few posts sounded like UncleBuck to me . I saw another 1 where @Disruption also did a screen shot just like @UncleBuck I guess I will stomp turds down the shower drain

That is UncleBuck guaranteed ^^^^^

had this song stuck in head all day