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I find that getting high before my workout prevents me from working out optimally. Either I lose focus, or compromise form, don't push as hard as I should, etc. For this reason I only get high post workout and I find it's the perfect post workout routine for rest, recovery and diet (for me at...

Can I just say the feed back from first hand experience has been very insightful,Anyhoo...Looking at turning the girls in the next two days ,I'm gonna leave the light off before hand for 36 hours ,do I bother flushing?, and do you higher the light when in flower ? Also do you still need to flush...