sativa week 12 first timer

Outdoor Plant. I see quite a few trichomes that have turned milky along with some amber ones. Alot of the plant still has white hairs i would say about 75-80% I was also wondering if a couple hours a day under a 400w hps light would help the buds get bigger during what i think may be the last two weeks. I've read that moving the plant may stress it.
 

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