heres a good read from the guide i reference about lst and all that shit. its not 100% on topic of lollipoping, but its useful information. ill keep lookin tho
"When the plant is left to grow as it chooses, it usually has more branches than it has the energy to support. This means that a lot of energy is wasted on smaller branches, especially the lower ones. The energy need is so spread out that in extreme cases flowering takes a very long time as the plant tries to supply energy evenly to every location. By removing some of the less important and weaker branches, you can ensure that the larger branches produce a greater amount of high quality bud. The bud on the lower branches that receive less light usually end up as single “pop corn” buds that never truly mature, so it is best to remove them at an early stage.
You become the “investment planner” for you plants. Observe the growth and remove any branch that has long internodes (the space between the nodes) and any branch that stays significantly lower than the main shoots. These branches will get very little light and they will also have a hard time to find they way up to the well lit area. Most of the time I end up removing almost all the growth underneath the scrog net, I only leave the fan leafs intact until the plant drops them by itself after the energy has been recovered.
When it comes to removing leaf material opinions vary, some remove leafs and others, like myself, chose not to. I have tried both methods and can honestly say that there is no positive effect really from removing leafs. Keep in mind that fan leafs are the primary location for photosynthesis and that the plant also stores surplus energy in them. By removing the leafs you do double harm, you handicap the plants ability to produce vital energy and you also remove the energy that has already been stored for future use. Furthermore, although it cannot be observed with the naked eye, light actually passes through the leafs and that is why some of the lower growth stay green throughout the entire grow. It is better to tuck or tie the leafs under the canopy so that light reaches more bud sites, or alternatively cut the leafs in half."