Aw come on people! After movies like supersize it and others, do you still think fast food is the solution to your bodies' nutrition???I mean look at ho we take care of our seedlings and plants with such care and attention and go crazy when one of the leaves turn yellow, do you think your body doesn't wither if you don't feed it right? Let's share some quick recipes to some wholesome food, here's one for starters.
Bolognese pasta:
ingredients -
Grated parmesan cheese
Pasta - put it in boiling water that has salt and some olive oil during the period of time mentioned on the box (don't overboil or it'll become mushy and will not be absorbed properly, adding sume chunks to your love handles), rinse it with cold water and put it aside
Meat - get a pound (or more if there's more of you) of minced fat free meat at the supermarket
Bolognese sauce - buy a powdered bolognese sauce at the supermarket, unless you wanna prepare it yourself which will take more time.
Put some olive or corn oil in the pan (just so that the surface is slightly shiny), throw the meat in and half-fry it a bit, add the powdered sauce into the pan as indicated and a glass of water and start stirring.
When it's done, just pour it over the pasta, put some grated cheese on it and bon appetit!
Time of preparation - 10 minutes max, just enough time to get hungry after you rolled it and smoked it! Peace!
If anyone has any recipes, please share it with us
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