You're losing alot of light efficiency by letting it run that hot. Like silky said place a small fan on it....it will be like it's not even running it will be so cool.
nobody even asked if the ballast was new or not.....
if its new take it back.....it should be hot but not that hot...ever
i have 1k watters i can leave my hand on for 3-5seconds....on any part.....if its old replace it...they are cheap compared to the prospect of burning your grow down or even your entire house....does anybody who responded to this even have a ballast...lmao