Thta shit aint no sport man...
I hate crossfit as it is dangerous and a reckless way to exercise.
It has no structure and is not system as they claim it to be.
The wod's are just thrown together haphazardly and are based of ridiculous things. Im gonna exercise the number of reps of my oldest kid... Thats fucking stupid and is left for people who do not have a clie about actual strength and conditioning.