So I hear that you should drink warm milk before bed? I assume this is because milk contains carbs and settles your stomach?

So I got to thinking maybe that's why when people 'eat before bed' they have weird dreams? They eat and settle or unsettle their stomachs! That causes better sleep and thus better or more vivid or memorable dreams!

Maybe?

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apparently eating cheese before bed can give you nightmares or just very vivid dreams... i love cheese and eat it all the time, maybe it does do something while your dream.... gonna eat a big ol block before bed tonight and see what happens....

Also anyone find that smoking bud before bed suppresses your dreams?? this is one i agree with....
Grade

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Milk apparently contains traces of chemicals that settle us (endorphins or dopamines or somesuch). Much the same as mothers milk settles babies.

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i always smoke weed then go to bed and it suppresses my dreams.... i can never remember them or im just not having them.

ive notice that if i fall asleep watching a show that what i hear while i asleep can turn into my dreams....i was watching the first 48, its a show about cops solving murders and i was having this dream that i had killed someone and was being interrogated by a cop and when i woke up i was so relieved to see that it was just the show and not actually happening.

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u always dream... u jst dont remember them

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"The Cruelest Trick Came From The Talibans, Who Allowed Plenty Of Drugs And Then Banned Music."
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i actually read somewhere that we are actually tripping when we dream, apparently when we sleep our brains release a small amount of DMT.

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tht is tru my friend... ppl actually do the drug DMT... i guess u can extract it from plants... so its like dreaming while ur awake..

youtube "joe rogan DMT" ... he's done it and explains how it works and wat his experience was

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"The Cruelest Trick Came From The Talibans, Who Allowed Plenty Of Drugs And Then Banned Music."
"Rarely is the question asked: is our children learning"- G.W.B.

yeah i watched that trippy ass video on mushrooms HAHA

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Yes, it is released during sleep, but I don't think that's your dreams. I read that our brain doesn't allow us to remember any of it.