Cig Quitters

YEAH IT WAS SOMETHING MY DAUGHTER SAID TO ME THAT REALLY MADE ME STOP AND THINK ............I HADNT SEEN HER FOR A FEW DAYS AND WHEN I WENT ROUND TO VISIT SHE LOOKED BOTHERD BY SOMETHING , I ASKED HER 'WHATS UP' , AND SHE LOOKED ME IN THE EYE AND SAID 'WHY DO YOU SMOKE?' , I PLAYED IT DOWN AND SAID . COZ ITS HARD TO STOP ONCE YOU START ' , SHE SAID SHE HAD BEEN DOING ABOUT SMOKING AT SCHOOL AND SHE DIDNT WANT ME TO DIE , SHE WAS REALLY CONCERNED , I SAID 'I AINT GONNA DIE ' AND SHE SAID' YOU WILL IF YOU KEEP SMOKING' I SAID (TRYING TO PLAY IT DOWN) 'NOT EVERYONE WHO SMOKES WILL DIE ' SHE LOOKED PUZZLED AND SAD , AND REPLIED 'WHY WOULD YOU EVEN RISK DIEING JUST SO YOU CAN SMOKE ' .............I HAD NO ANSWER , I FELT STUPID , THAT A 9 YEAR OLD WAS TOTALY GETTING IT , AND MY STUPID ADDICTION HAD ME MAKING EXCUSES FOR DOING IT , SHE TOLD ME AGAIN SHE DIDNT WANT ME TO DIE , SHE SAID WHY WOULD YOU SMOKE IF THERES A CHANCE YOU COULD DIE FROM IT , AGAIN I COULDNT ANSWER ,
A FEW WEEKS WENT BY AND I THOUGHT SHE HAD FORGOTTEN ABOUT IT ALL , I SPARKED A CIGGIE UP AND SHE GOT UPSET , SHE SAID WHY DO YOU WANT TO DIE , I SAID I DONT , AND SHE SAID BUT YOU MIGHT IF YOU KEEP SMOKING , I DONT WANT YOU TO DIE , WHY CANT YOU JUST STOP SMOKING ...............REALLY BUMMED ME OUT , AND REALLY PUSHED ME TO TRY N STOP , ITS HARD TO HEAR A LOVED ONE BEG YOU TO STOP SMOKING

Remember how much she loves you and is concerned about you, remember that she believes you are superman and can do absolutely anything and everything, no matter what it is or how ridiculous it might seem. That is the kind of love that will feed your motivation and determination to quit!

Remember when you were just her age and thought your parents were the strongest and smartest people in the world? Every time you look at a cig just think of that and how much you would do to not let her down, not let her suffer.

Everyone here is more then capable of quitting smoking, everyone here has a "second chance" at life so don't waste it and don't wait till it's to late for you to change it. Be strong, fight hard and believe in your abilities no matter what.

For those who have kids, think about this.. You may think cancer won't happen to you, or that second hand smoke won't harm your children.. Maybe you take extra precautions to not let them be around the smoke.. Either way, for each parent that smokes it increases your childrens chance of smoking by 50%! So yes, maybe you take all the precautions to keep them away from it but that doesn't mean they are safe! Maybe you don't get cancer, but that doesn't mean they won't take up the habit and (god forbid) get a related illness.. Protect yourselves and your family, don't let them down or go through the pain in any way.

I lost my mother to cancer when I was 16, she was not yet 50 years old. She suffered and died a very painful death and she cried to me in fear of dying and leaving us behind. She was told she had less then a year to live months before my sister got pregnant and that she would never see her first born grandchild be born. The love she had pushed her fight and she lived to see his first birthday. I truly believe all of you have that love for someone and I know you can use that love to fight passed your addiction. Please, don't let your families go through this! You all want the best for them and nothing else, so be around for them and protect them from the bad. Make them smile everyday. It's been 10 years since I've celebrated a holiday with my family because she was the glue that held the family together.. 10 years. It will never go away. You all have the chance now to break the habit, break the cycle and not let your family go through and see the things that many people have gone through.

Stay strong, committed and remember that your love for your family is much stronger then your addiction.

it will be 2 weeks on sunday ...............errr wow , doesnt sound like much , but for me that is unthinkable , not had a single drag on a ciggie , i bin usin my vape pen but cut down to the low nicotine strenght , its weird but the smell of a ciggie is so so bad to me right now , i honestly cant believe how bad a ciggie smells . lots of jealous people around , offering me fags and saying 'oh just wait,you will be back on them next week ' ......' yeah i quit for 2 weeks then started up again ' ..........................'lets see you make 2 years then ill be impressed ' lots of bullshit from people in denial ........i can honestly say that kind of bullshit spurs me on .

ThE sAtIvA hIgH said:

it will be 2 weeks on sunday ...............errr wow , doesnt sound like much , but for me that is unthinkable , not had a single drag on a ciggie , i bin usin my vape pen but cut down to the low nicotine strenght , its weird but the smell of a ciggie is so so bad to me right now , i honestly cant believe how bad a ciggie smells . lots of jealous people around , offering me fags and saying 'oh just wait,you will be back on them next week ' ......' yeah i quit for 2 weeks then started up again ' ..........................'lets see you make 2 years then ill be impressed ' lots of bullshit from people in denial ........i can honestly say that kind of bullshit spurs me on .

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Keep going brother, I'm just over 3 weeks without after a heavy 24 year habit, e-cig, vaporizer and a fuck you attitude to tabacco. My Mrs is still smoking and I find the smell offensive now, I keep kicking her out the house when she lights up lol but she's coming round to giving up.

I've been a stay at home dad since my kids were born, they are now 7 n 5. I've always told them they can do anything if they put their minds to it, they called me out when we were talking just over 3 weeks ago about smoking, I said the lame thing about it being an addiction and they just said put your mind to it, little gits lol.

I've found a lot of benefits since I stopped smoking, my health has vastly improved, tongue, teeth skin are looking better I've been told, I don't wake up with a smoking hangover, my chest doesn't feel heavy anymore, all the usual stuff like taste and smell better.

chernobe said:

I quit last year with the help of medicine. I used low doses of welbutrin twice daily. It was originally an anti depressant and the drs learned a side affect was quitting smoking. People with normal brain function wont have any effect on their mood just the smoking. I took one pill twice a day for almost 5 months. After the first couple weeks i wouldnt smoke first thing in the am, and every week it became later and later till i would smoke. My intake dropped to about half of what i normally smoke per day. By the end of the second month they just tasted gross because of the medicine. So then i stopped duringthe third month. I smoked for 22 years since the age of 12 so a life of smoking was all i knew. One thing that helped me was to know my enemy. I researched exactly how nicotine affect the body , withdrawl times etc. i learned a nicotine craving lasts 5-7 mins tops. Doessnt mean it wont start again shortly after tho. I would set my phone timer to 7 mins and just ride it out. I made of 25 things to do besides smoking and stuck to it during the cravings. I also began to exercise doing push ups instead of smoking. Basically with the medicine , information and a plan of what to do instead of smoke i was able to beat it. Very easily too which i thought would be impossible for me. I just kept picturing my daughter as a teenager watching me die in the hospital from this stupid shit. That really helped me to say no. Good luck to all

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I like this approach far better than "Chantix". I felt awful while taking the stuff and I know too many people have said the same.

For the e-cig people http://www.fasttech.com/ is the cheapest I've found. The e-juices they carry are often relabeled and sold as other brands.

1.8 ohm dual coil atomizer heads in a protank 2 or 3, with a basic non vv/vw battery is the cheapest and least maintenance setup I've come across. I've had a few batteries with vv/vw and I think they're a waste of money. I get a strong flavor and a nice vapor cloud alongside a nice nic buzz.

What your wife is thinking while missing you after your death from preventable cancer that you invited into your body:

"Years and years...that is how long you invited this cancerous death to come into your body. You have flirted with this day for many years. You have promised me you would stop. You have promised others before me you would stop. You did not. I am left to raise our children alone. You, in your selfishness, have cast this upon your family. No more will I have someone to tell my secrets to, to make love to, to help with those everyday little things that mean so much now that you are gone...to whisper of my love, to hold your hand, to caress your face, to hold and to hug...All have been stolen from me...from us. I miss you so much that it physically hurts. I could not miss you more if I tried. My entire body aches and I know that there will be a void in my heart throughout the rest of my days upon this earth. You have been everything to me, yet, through it all, you allowed the habit to control you, slowly creating this day over time. You have missed so much...a taste of sweet chocolate, a taste of my lips, the simple taste of so many things, caused by the deadening of your taste buds, yet you continued to die more every day. Yet, was it enough? No, it was not. Nor was my love, nor was the love of your children. I have lost my life today right along with you. One way or another, I always knew you could quit. I believed in you, your children believed in you...you could not believe in yourself and conquer this demon, though, and so you have created this day. I love you now, and love you always...farewell..."

She will think this until she meets a nice non-smoker she decides to fuck. Repeatedly. Without having to smell a smoker's stink.

Then she won't remember you much anymore.

There was a show on history channel called "how its made-tobacco" that is one of the catalyst to me quitting. The amount of poision in those things along with the history of a few very rich men going hmmmmmm how can we make something that poor people will give us all there money for every day until they die? Tha set me into action. Its on youtube now but i dont have time to post the link its an easy search tho

I gotta quit for good.

Hopefully you all can quit for good.

hey all .........this weekend will be 1 whole month without a single drag on a ciggie , cant believe it , my daughter is so proud and so am i , im now down to the lowest nicotine level on my vape pen , and in the coming weeks i am planning to go to zero nicotine , its allready working coz , when i smoked , the first thing i did when i opend my eyes was spark a fag up , now its like an hour at least before i use my vape pen ................cant believe gov/tobacc companys are trying to ban these things!!!!!!!!!!!!

ThE sAtIvA hIgH said:

hey all .........this weekend will be 1 whole month without a single drag on a ciggie , cant believe it , my daughter is so proud and so am i , im now down to the lowest nicotine level on my vape pen , and in the coming weeks i am planning to go to zero nicotine , its allready working coz , when i smoked , the first thing i did when i opend my eyes was spark a fag up , now its like an hour at least before i use my vape pen ................cant believe gov/tobacc companys are trying to ban these things!!!!!!!!!!!!

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Congratulations bro !!! - Next month will be one year since we quit smoking those nasty-ass fags. We vape also, and find it's much cheaper and it has to be healthier since there is no combustion or (carcinogens). Harvesting our beloved Jah Herb has helped us maintain. I also quit drinking (recovering alcoholic) around the same time I stopped smoking cigs so it was a bit of a struggle for a while. The herb has helped us along in every way you can imagine. It is such a benevolent substance compared to alcohol or nicotine. Best wishes and happy toking -

• I am smoking marlboro 27 100s.

I feel like I nees to build tolerance to mutation.

...

my local cvs stopped selling cigs thank God we are learning at least.

vape pens?
think ozone...

think failed experiments...

use all in moderation...

smoke a cig while chewing herbs or something get some herb juice in your lunges.(oregeno, garlic(anti fungicide), rosemary, etc.

Or find herbs that break down tar.

google that.


Let my worda of wisdom exhort you, not correct or rebuke you.

seek life.

Hope you guys have an antivirus cause even first paid web results have virus.

http://www.anniesremedy.com/chart.php?prop_ID=22

here is one resource that I can list.

also if you want to travel go find honey comb. Find a bee hive or bee farm. barter if you can.

Honey is good for the cough.

ok.. lets do this.

wtf am i gonna do on my breaks though

puffdatchronic said:

ok.. lets do this.

wtf am i gonna do on my breaks though

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Lmao, dude- I had the same problem. Just get yourself a vape. I quit smoking last October and vape instead. It's cheaper, not to mention there's no combustion and /or carcinogens. I highly advise looking into this, it will deliver nicotene to you without all the bullshit health hazards of smoking cigs. You can do this bro and your lungs/heart/ cardiovascular system will thank you for it !

i want a clean break from nicotine too though. I believe it is just as evil as the carcinogens. I just need to try and figure out what to do with myself instead of smoking.

puffdatchronic said:

i want a clean break from nicotine too though. I believe it is just as evil as the carcinogens. I just need to try and figure out what to do with myself instead of smoking.

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I had lots of chewing gum that helped . Good luck amigo

Would you believe those commercials where they show the people and the bad stuff cigs do to you really bothered me. And I see what smoking has to to the people in my family in their 50's and 60's.

I quit, in a few days, one year ago. You have to occupy your time. Walking really helps with your nerves.

I remember looking up to my dad and he was a smoker. It really helped to look at my kids every time I wanted to pick one up.

I quit 5 years ago after being bed ridden for a week with mono good way to quit lol

i finally found the courage to quit despite the fact i love smoking because i realize how bad the headaches i get are when i don't get it and the longer you smoke the harder it gets to quit.

The worst part is that everybody mixes weed with tobacco roughly half a cig per two joints i was wonderin if i quit cigs and still smoke joints mixed with tobacco a few times a week would i still get cravings??? somebody please answer me.

Yes you wld bongwater. that ciggy tobacco ratio is too high, IF you have already weened yerself off completely.