Well this is my first grow, tryin it out with some bag seeds before i spend money on good ones. First question i have is about lighting

i have 2 4' t-8's at 32 watts

is this enough light? the plant is only about 5 inches tall

the second question i have is when should i transfer the plant to a bigger pot?

you only have 1 plant? id use a 250 hps and you should know when the plant is ready to be re potted when the roots start showing through the bottom of the pot and the plant will be about the same size as the pot is