At first I thought this was a brilliant ploy. I don't imagine that many of the stoners on this board (even if they were physically fit) would even attempt this, but it gets a little talk of the DVDs going. It looks like a respectable time for that task; but if browndirtwarrior gets in on this, you might find yourself knee deep in humble pie.
wow i want to try this, but i would probably fuck up my back with all those dead lifts. what if i did hyperextensions holding a 45lb plate instead of dead lifts? would that still count?