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  #101  
Old 05-08-2008, 09:57 AM
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Originally Posted by HiAzHeLL View Post
135 isnt even that much.... i bench that, 3 sets of ten with other stuff in between. only if i had a camera i could get myself a free growing vid.



Your right, it is not that much.. BUT try doing doing 10 sets of 135lb with 10 sets of pushups between sets.... and do it in 7 minutes

I suspect you will think different..

iloveyou
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  #102  
Old 05-08-2008, 09:59 AM
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I've never worked out in my life..... what is a dead lift?

also, is there lower weight class for the scrawny people? I don't even weigh 135 LBS....... in fact I'm lower than 120
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  #103  
Old 05-08-2008, 01:40 PM
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http://media.crossfit.com/cf-video/C...dliftIntro.mov
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  #104  
Old 05-08-2008, 01:59 PM
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whats with the new avatar G K?
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  #105  
Old 05-09-2008, 09:10 AM
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anyone win yet?
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  #106  
Old 05-09-2008, 05:39 PM
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whats with the new avatar G K?

tribute to Mark Ruffalo...

Some of my lady friends say that i remind them of HIM.. so I dust off the AV once every few years... LOL

I wish I could make it bigger? any thoughts?
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  #107  
Old 05-09-2008, 05:39 PM
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anyone win yet?
no.. no winners... there will never be a winner.. to many sissys on this site...

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  #108  
Old 05-16-2008, 02:21 PM
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no.. no winners... there will never be a winner.. to many sissys on this site...

iloveyou
wassup gk.

I beg to differ... I'm a pussy, not a sissy.
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  #109  
Old 05-18-2008, 12:40 PM
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no.. no winners... there will never be a winner.. to many sissys on this site...

iloveyou
has anyone even submitted a video?

i'd like to see GK swim, bike and run. lifting weights is weak sauce, sorry for being a hater. i've been there. i probably could have beat 7min when i was playing soccer, smoking weed and lifting during college. i was ~160lb, benched 300lb+, leg press 1000lb+.

now, i'm 30lb lighter and compete in amateur/semi-pro marathons, bike races and triathlons.

can GK run a 5km in less than 18min? can GK break 3:30 in the marathon? can GK bike 200km in a day or any amount of time?
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  #110  
Old 05-18-2008, 01:14 PM
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wow, go smoke a blunt homie
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