No problem, just keep passing it on.
I saw a TV ad last night with the "Joe the Aussie" (as i'll call him, lol from Fat Sick & Nearly Dead) wanted to come back to the thread and show you guys.
http://www.jointhereboot.com/
holy shit. he looks good lol
now we just need him to start using cannabis too...
I'm so happy that you guys are doing this!! and props to stow for the fast, it's rough!
Glad- i was reading a book i picked up called "Great Taste, No Pain" -seems to be the author's wife had IBS and other problems and they were introduced to "food combining" has Belle heard of this or oriented anything like that to her diet? ..basically at the simplest just combining high water foods vs starch and protein.
http://www.acidalkalinediet.com/food-combining-chart haven't delved much into that site yet beyond watch the video but seems about the same basics.
just backtrack from any diet site that want your money.. of course.
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