Either of those would be fine, but smart pots are preferred.
The material that the smart pots are made of allows the grow medium to breathe and the roots to get their oxygen whereas a ceramic or plastic pot prevents that.
Your roots also won't circle around the container like they would with...
You might want to try a high CBD strain such as Harlequin or Cannatonic.
Cannatonic has a higher amount of THC, but still carries a fair amount of CBD.