blue satellite.

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Treadmill ... an hour a day. Build up to four miles in an hour and the anxiety will be a thing of the past.

Vi

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Liberals are people that will believe anything twice.

wow, i never expected that kind of response! now i just need to get myself a treadmill

nevertheless, thanks for your input everybody! seems like the best for the job would be an indica (judging from the responses) but i wont know until i try

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“Be Who You Are and Say What You Feel Because Those Who Mind Don't Matter and Those Who Matter Don't Mind.” - Dr. Seuss

Yes exercise is GREAT for anxiety.
Very good suggestion. I prefer to get outside and walk but to each their own.

i would definetly agree with physical activity for stress and anxiety works better than drugs thats a simple fact. the body and mind respond positively immediately we are desinged for hard efforts in daily life. the human body is not desinged to be sedentary and being so causes humans many mental and physical problems. the problem for most is getting started. once you do its easy besides a good bongload is so much sweeter after some hard physical exertion. im a cyclist and race so i must ride 250 to 300 miles a week about 30 to 50 miles a day generally. if i cant get my training in i feel mentally and physicaly like crap and anxiety increases. also a well balanced diet and a high quality multi-v/fish oils(omega-3)/amino acids and various other supps are usefull for increasing general health and well being. they also help by fixing nutritional deficiencies. people with anxiety depression and other issues are ussually hormonally imbalanced high levels of stress hormones(cortisol)etc.. good diet and excersise will absolutely help

Yeah, I would definately agree on the excercise for stress. After working out for a week or so, I, personally, start to feel a lot better.

Sativa is perfect for anxiety, but everone is different. Jack Heror a pure sativa is very strong and good for panics and anxiety attack. Don't smoke more than 1 or 2 bowls

As long as it's illegal, no strain can help my anxiety.

Hi.Mate i have lot stomach pains and i try many kinds.Try from sensi skunk or hash plant.But #1 pain killer is afghan kush 100% good doctor,I am smoking now 8 weeks Afghan kush and i cant say word.Morning i wake up very happy,No more dysemesia nothing no heartburn.Just go with Afghan kush.its work like hell.good luck my friend.

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STOP ARRESTING SMOKERS!!!!!

i got it to im a 3time vet im growing armageddon widow new strain should level out quick