RIU Weight loss Support Group

a senile fungus

Well-Known Member
Good luck Ching

Also when I started it I didn't realize but I was carrying around a lot of shit in my bowels. I lost like 10-15 lbs in a few days too... I shit you not.
 

ChingOwn

Well-Known Member
Good luck Ching

Also when I started it I didn't realize but I was carrying around a lot of shit in my bowels. I lost like 10-15 lbs in a few days too... I shit you not.
I believe in you...Dont break your shit though thats not good for you..your already a skinny fella you prollay go a lot faster than me so be careful
 

a senile fungus

Well-Known Member
Hells yeah man I talk to myself all the time... I answer my own questions and make myself laugh to feel better... I think I've found someone for me... I think I'm really the one.
 

Hookabelly

Well-Known Member
it was all water if u aint liein...
It's all beer

Insanity Is not bull shit I threw up during the warm up saturday dude starts going all hard mode then He starts stretching like 7 min in I believe I will lose 30-35lbs in 60 days and I dont buy into shit..I was in the Marines one of my old buddies is a recruiter he rips this workout and gives it to kids trying to join to drop weight and tells them if they can do that for 60 days boot camp will be no problem physically.
Ching…. I smell romance. Posting pics of a cute barmaid, asking for tips about pre date prep, insanity work out…. Who's the special girl?
 

a senile fungus

Well-Known Member
I'm not trying to lose weight at all! When I first started I was more like 230. I wanna just be able to do it without dying, that's all, lol
 

ChingOwn

Well-Known Member
It's all beer



Ching…. I smell romance. Posting pics of a cute barmaid, asking for tips about pre date prep, insanity work out…. Who's the special girl?
I wish...Im just jaded tired of drinking every weekend or getting high and playing video games or coming on here and talking shit and probably ruining some poor guys day every once and a while...Ill lose weight prove to myself I can still do it. I think I am getting mid life crisis...I was once a warrior now Im just a fat guy with money...


when your one or the other you always want to be the other...So Ill see if I can be both
 

Hookabelly

Well-Known Member
I wish...Im just jaded tired of drinking every weekend or getting high and playing video games or coming on here and talking shit and probably ruining some poor guys day every once and a while...Ill lose weight prove to myself I can still do it. I think I am getting mid life crisis...I was once a warrior now Im just a fat guy with money...


when your one or the other you always want to be the other...So Ill see if I can be both
Yeah but chicks dig fat guys with money:







Wait-What??
 

ChingOwn

Well-Known Member
Yeah but chicks dig fat guys with money:







Wait-What??
But I gotta have enough energy to make them squeal, Plus I was starting to become a member of the dickie do club.....



I wont make you ask....Thats when your tummy sticks out farther than your dickie do
 

Hookabelly

Well-Known Member
But I gotta have enough energy to make them squeal, Plus I was starting to become a member of the dickie do club.....



I wont make you ask....Thats when your tummy sticks out farther than your dickie do


It better not. Dude, you are much too young for that. What if it isn't your tummy at all but the fact that you're hung like a lightswitch? LOL Ok, j/k. But anyone under 45 should never have to entertain the possibility of a dickie do. Unless of course you find a kindred sprit it with a FUPA

 

ChingOwn

Well-Known Member


It better not. Dude, you are much too young for that. What if it isn't your tummy at all but the fact that you're hung like a lightswitch? LOL Ok, j/k. But anyone under 45 should never have to entertain the possibility of a dickie do. Unless of course you find a kindred sprit it with a FUPA

My dick cant stick out that far before gravity pulls it down stomach just has to get past the bend...Not a stiffy dikido just a dikido
 

Weedburger

Well-Known Member
I'm joining you guys..

My weight is 93kg and I'm 182cm tall.
Want to loose some damn kg's.

Anyone got some healthy recipes? What do you eat at moorning, lunch and dinner? How much water you drink?
 

sunni

Administrator
Staff member
I'm joining you guys..

My weight is 93kg and I'm 182cm tall.
Want to loose some damn kg's.

Anyone got some healthy recipes? What do you eat at moorning, lunch and dinner? How much water you drink?
I drink a lot of water, like a lot but I really really like water
morning for me is a smoothie always not a big breakfast person
lunch is usually sandwich , or salad or a wrap or soup and a salad
dinner is always a shit ton of vegetables

eat a lot green leafy veggies, lots of veggies, stop eating or limit your red meat, eat beans legumes, chicken , fish with dinner, go vegetarian morning and lunch, add things like super foods like quinoa (packed with protein)
limit your dairy consumption switch to an alternative milk like almond or coconut over real milk
 
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