Out of curiosity, n/e body here use soft white cfl's throughout their entire grow?

try starting them out at a window that gets constant sunlight. it works much better than cfl's. The plants also grow faster and the light is free.

those plant won't grow faster, they stretch, that is what they do if the grow on a window sill....

if you want to go all the way cfl you have to get to kinds, 6500K/cool white for the veg and 2700K warm white for the flowering. be advised, yield with this normally sucks

and if you want to grow with the sun, get outside, find a spot well hidden with much light and expect some 6-9ft giants even with indica heavy strains.
if you want to stay insides the window sill is no option, trust me

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keep the thumb green and the gun oiled, !

itll do but very poor yield then de 6500k