im in mine quite often too....and I smoke with them every day...my girls are always healthy so I dont know that the smoke is that bad....I know one thing it keeps the bugs away from them for sure...
My grow room is me bedroom.. at 7am my 1000 watter comes on to wake me up. I roll over and see my gals 3 weeks 12-12 (mazar and bb) Then I rap a pillow case around my head to cover my eyes so I can go the fuck back to sleep.
This is my 10th grow this way... I love it when they start to smell (like now).
i have something similar. the girls are in my bathroom closet attached to my bed so i get up take a shower, and by the time i am done, the lights are on. nothing like toweling off in front of a bunch of curvatious girls