i was wondering if there is any truth about hermie seeds come out predominately female. is that true? also, if a regular female plant gets hermie pollen, does it mean that those seeds will be predominately female too? or is all this a load of bull?

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A hermie seed will look like a regular female and will push out little yellow things that look like bananas that carry pollen . They come up on buds usually the last half of flowering. Here is a good thread to look at.Feminized Seeds Hermie Test - 14 strains, which are high risk; frequency; DM Reverse;
Here is a pic of what one would look like.




Usually this happens late in flowering and wont give you finished seeds but little unfinished seeds because it takes longer for the seeds to finish than it does for the bud to finish that late into flowering. Hope this helps.

hermie seeds if self pollinated will produce more hermie seeds. And if cross pollinated will usually produce females seeds that are prone to hermieing