Get rid of that heat lamp!! if your veg. go with 8- 27-29watt daylight CFLS,at least thats what I have for now, you can find them at Lowes, or you can mix daylight and warmlight CFLS together the more light the better keep them within 1-3" of the top of your plants,and LST them so you can keep the whole plant close to your lighting you want a temp between 70-80 and humidity between 55-60, but look the growfaq and other grow journals you'll find all the info you need
