They look like this:
Get the 26 watt (100 watt equiv) cfl's @ 6500k. Those are the ones with the blue spectrum. They also might read "daylight" on them. You can find them at Home Depot and Wal-Mart.
What's that other light you got? Has like the ballast built into the hood. Is that for HPS?
Err, I can't comment on that....