ur 33 day old plant looks like a plant that should be 3 days old. First of all, those spikes will kill ur plant bc they have too much nutes for a plant that young. Start over or transplant. Plant the seed, let it sprout(at 33 days, urs still looks like a sprout), just use water for the first weeks and then gradually introduce nutes, you dont need coffee grounds or whatever the hell you put in ur soil. That link to ur light did not take me anywhere so i dont know what light you have but it looks lkike it has to be closer. if its CFLs then they must be 1"-2" away, if they are heavy duty MH or HPS HID bulbs then they should be about a foot away.