both pics to me look like perfectly healthy seedlings!! that's just my opinion of course...let the soil get dry, not too dry, between waterings, this will make the roots explode with growth...ocean forest is great shit, i used it for a while, just keep things steady like ya got it and you'll be fine...for my new grow i'm trying a soil mix for the 1st time, it's called the moonshine mix, there's a 100 page thread over at icmag bout, pretty awesome, and totally organic...you mix 1 bag of ocean forest, 1 bag light warrior and 1 bag planting mix, and throw in 2 five gal buckets worth of perlite and you've got yourself a potent, delicious, 100% organic growing medium...you don't even have to use veg nutes cause there's enough shit in the soil and then during flowering you add whatever organic ammendments you like....enjoy and happy growing...
GKN