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the lights that i use on these plant are : early veg is a 5t high lumens out put fourestent, then moved down to my 400 hps for two weeks then went to flower, my lighting was ; 24/7 on 5t ,and 18/6 with 400 , 12/12 on flower, never used a white bulb. now my first grow i did'nt keep lights down low on plants so you see the sterech. 2nd grow a little stereching, and on 3rd none at all. keeping the lights down low made the difference.
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