No Floridasucks, I dont move the lights as they are fited above two panes of glass to isolate the heat from the lights. I do however have a coverable window in the back, which is open to a North-facing window to allow the lovely SA sun to do it's bit as well.
As soon as I notice any stretching, I wiil make a plan to include some form of hoist for the plants themselves. I'm also hoping that the LED-array I'm currently constructing will help to "bush them up" a bit.