WASSUP!
I use FFOF just plain from seed to flower. Seldomly using nutes in the veg. stage cuz FFOF is so rich. I find that by the time they need nutes (cuz the soil nutes are all used) they also need transplanted,(I start germ. seeds in 4" pots, then to 6" pot) so they get more soil nutes from the new soil. They live in the 6" pot for about 3 weeks (plant is about 8 weeks old at this point or 10-12" tall) then I transplant them into 3 gal. pots for flowering. Again fresh FFOF so I don't even use grow nutes in the veg. stage. W/ exception of Kelp extract and a dose of soil bacteria, I do this the first watering after being placed in the 6" pots. I use 1/2 the rec. dose of Kelp extract. You will want to get a moisture meter w/ an integrated ph meter ( $10) and check soil daliy. The bigger the plant gets the more water it will need of course this is relative to the size of your container. I try not to let the soil dry completely. As far as nutes and how often, rule of thumb is: water, water, nutes,etc... I use Age Old Organics, Soil Secrets, and Budswell in FFOF. Check out Fdd2blk video in the Age old thread, he uses it outside and grows some monsters.