I just put a moist (not wet) papertowel on a small plate, lay the seeds on it, cover with another moist papertowel and then put another plate the same size over top. I then put it in a cupboard and check on it everyday for moisture content, Wthin 3 to 4 days you will see a root. Be gentle with them when planting them too, plant root down.

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Chiceh
Peace, Love & Weed