a break is the only way to go,or if you dont have money and your forced to not smoke will make your tollerance go down. i havent puffed on the sweetest haze in about month in a half,and before i had it, i havent smoked for a month prior,so when i smoked that bowl of haze i was toasted and extremely delighted. when i do smoke again,its goin to be oober. you could try eating the cannabis,by making firecrackers