1st - throw seeds in a cup of water...if they sink they are GOOD if they float they are BAD
2nd - take a couple sheets of paper towel and wet them..cut a big enough piece of tin foil to cover the paper towel...
3rd - place the paper towel on the foil...place all seeds on one side on top of the paper towel
4th- fold both the foil and paper towel in 1/2 and seal the edges
5th - place under a heat source ( i use the same light as my clones) in a couple of days the seeds will germ and sprouts will form
6th - plant the sprout down in soil mix and watch em grow
GOOD LUCK